Email: info@personaltrainerDK.com

Phone: 07824 683 683

Village Gym

Deansleigh Road



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©2019 by DK Personal Training.

Online Coaching Plan (2 weeks)

At the beginning of your online personal training journey I will conduct a full analysis of your dietary habits and make positive changes that are specific to you.

I will then provide you with a personalised exercise program. Online personal training options include a full array of workout programs, from resistance training to cardio and weight training. I will be sure to give you a bespoke exercise schedule which works for you.

No more wasting time on inefficient workouts and difficult diets. You will work 1-2-1 with me as your online coach to create a sustainable workout and diet plan.

Online Coaching Plan (2 weeks)